About Delaware- Therapy
Umbrella Concept
You Are Not Stuck if You Unlock The Door
Umbrella Concept
Just like Umbrellas protect us from the rain, and sunshine. They only are able to protect us, when they are open. Just like humans, umbrellas can also collapse, or get torn up with hurts. Umbrellas offer protection, and can make us giggle with delight or smile. Umbrellas are like humans and can only help protect so many at a time. If
Just like Umbrellas protect us from the rain, and sunshine. They only are able to protect us, when they are open. Just like humans, umbrellas can also collapse, or get torn up with hurts. Umbrellas offer protection, and can make us giggle with delight or smile. Umbrellas are like humans and can only help protect so many at a time. If too many people get underneath, then it can be chaos.
Ever feel like that in life? We can't do everything for everyone, we have to do everything for ourselves in order to help others. Just like the umbrella, amazing, beautiful, fun, it can collapse and become overwhelmmed
Our Approach
You Are Not Stuck if You Unlock The Door
Umbrella Concept
A variety of evidence-based techniques, including cognitive-behavioral therapy, solution focused and mindfulness practices, as well as attachment and integrative techniques to help clients overcome negative thought patterns and behaviors. Looking at social and emotional regulation, building self value and moving forward.
You Are Not Stuck if You Unlock The Door
You Are Not Stuck if You Unlock The Door
You Are Not Stuck if You Unlock The Door
Learning tools on coping, problem solving, social and emotional regulation. Looking at how to unlock the door of problems and how to move forward from hurting to healing.
Women's Anxiety Virtual BootCamp Next Group July 2023
Register Today Limited Spots
ANXIETY BOOTCAMP FOR WOMEN!!
Immersive virtual experience allows for an EXCITING JOURNEY into mental health and neuroscience.
Have you spent hours thinking, worrying, stressed, anxious, frazzled?
Are you unsure of how to cope?
Heart racing, intrusive thoughts?
Struggles to use time management?
Would of could of should of...consuming your everyday?
Fears?
Anxiety overload?
Join the next group!! No traveling, saving gas in the comfort of your own space!
$300 for Bootcamp
6 Mondays!!
1 hour 15 minute per session
6PM Central Time/7PM Eastern Time
Limited spots so register today!!
Women & Girls Counseling
Services provided are all virtual phone or video sessions. Individual, group, and family sessions.
Contact Us
Email to get started
Insurance & Self Pay
Delaware- Therapy
Email Today Accepting New Clients!
Helping you move forward, don't go through the hard stuff alone. Here to help you.